Rough Night

Well I didn't sleep so well. The carrots didn't do crap for my gurgling belly. So that was an issue and my poor little Kathryn was stuffy so she kept waking up. Not easy to fall asleep after tending to her when your stomach is yelling at you.

I weighed myself this morning and I was the same. OK now I see why they say not to weigh yourself every week. 1 time on day 1 and the next on Day 8. SO I think I may try it..because my first thought was..COME ON..I can maintain with out starving. But then again this is not all about weight loss. This is about cleansing my body and getting healthier. So if I focus on the weight loss I will get distracted. Yet I am programmed to do that.

Today we have therapies for Kathryn and I am going to hang out at a friends house. I have a sore throat that is trying to get me but I won't let it.

Lunch I am going to have a nice meal of chicken and asparagus....yum.

No working out this morning. I will try at nap time.