Man I am on a roll...and darn proud of myself. I didn't eat anything I wasn't supposed to today. I had the MOPS meeting and had 7 grapes. I hung out at my moms house..where my Mountain Dew was waiting for me..didn't indulge. Even went grocery shopping and nothing went in my cart that want organic or healthy. Then I took the kids to the MOPS Wendy's night. I went on an empty stomach. My tummy growled as the good smells assaulted me. But I got the kids nuggets and fries and choc milk. And I sat there for an hour while all my friends and family ate...and I didn't. As soon as I got into the car I had 2 wafer snacks and when I got home I made myself an yummy shake. Whew...disaster averted. But wait tonight was my shows..what the crap do I do. Well I can skip them and go to bed but that isn't really learning new behaviors and not realistic long term. So I stayed up and watched Biggest Loser and snacked on 15 baby carrots. That is it for the day. I DVR'd Biggest Loser and started it late so I could fast forward thru the commercials. My kids keep getting out of bed even though I put them in 1 hr and 45 min ago...dirty buggars. So I will finish the last few minutes of B.L. then go to bed..with out a Tylenol PM tonight since I had carrots. I notice I am a lot more groggy in the morning with that in me.
Good night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment